Supporting Women Through Every Sacred Season of Life

Full-spectrum doula care, wellness coaching, and healing circles for women navigating fertility, pregnancy, postpartum, and life transitions.

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Serving Bay Area, Sacramento & Central Valley

Virtual & In-Person Support Available

Insurance & Health Plans Accepted

Meet Antoinette Teresa

Hi, I’m Antoinette Teresa — a mama, a guide, and a woman walking this path right alongside you.

I’m a full-spectrum doula, certified health and wellness coach, and placenta encapsulation practitioner devoted to holding space for women in every chapter — from fertility and pregnancy to postpartum, perimenopause, and beyond.

"Wherever you are in your journey, you are worthy of being held, seen, and supported. I'm honored to walk beside you."

Read My Story

"From birth to menopause, I blend ancient wisdom with modern support — because every woman deserves to be held through her most sacred transitions."

**Investment & Insurance Options Available

Comprehensive Full-Spectrum Doula Care

Four sacred package tiers (Starting at $1,950): prenatal sessions, labor advocacy, extended postpartum care starting at $65/hr, healing traditions.

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Wellness & Nutrition Coaching

Personalized nutrition plans, family meal prep, lifestyle coaching for fertility support through menopause wellness transformation.

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Women's Life Transitions

Sacred perimenopause, menopause, fertility support. Major life transitions with placenta encapsulation and ceremonial care.

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COMMUNITY CIRCLES

H.E.L.D - Postpartum Support Circle

A sacred space for new mothers to connect, share, and heal together. Process your birth story, navigate early motherhood, and find your village.

WiseBody Circle

Perimenopause & Menopause Support
Honor your transition from cyclical living to wise womanhood. Share stories, learn from each other, and embrace this powerful life phase.
Reserve Your Spot!

Healing From the Inside Out

Our Healing Broths

48-hour simmered bone broths for deep nourishment

Perfect for pregnancy, postpartum recovery, and daily wellness. Made with organic grass-fed bones and nutrient-dense ingredients to support:

Digestive healing

Immune system strength

Natural collagen production

Deep hydration & recovery

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Voices from Our Community

"Antoinette held space for me in the most beautiful way. Her presence during my birth was exactly what I needed - strong, gentle, and deeply intuitive."
— Sarah M., Oakland
"The postpartum support I received was life-changing. From the nourishing meals to the emotional support, Antoinette truly understands what new mothers need."
— Maria L., Sacramento
"The WiseBody circle helped me embrace this new phase of life with grace. I found my tribe and rediscovered my strength."
— Jennifer K., San Francisco

Trusted by Families

Serving Bay Area, Sacramento & Central Valley families with compassionate, personalized care.

Certified & Trained Professional

Full-Spectrum Doula and Certified Health & Wellness Coach with ongoing education and specialized training.

Insurance Accepted

Multiple health plans accepted including Kaiser Permanente, Health Net, and California Medi-Cal.

Ready to Begin Your Journey?

Whether you're expecting, healing, or stepping into your next becoming, I'm here to walk beside you with gentle strength and deep trust in your path.

 Schedule Your Free Consultation