"From birth to menopause, I blend ancient wisdom with modern support — because every woman deserves to be held through her most sacred transitions."
Hi, I'm Antoinette Teresa
Full-Spectrum Doula • Certified Health & Wellness Coach • Placenta Encapsulation Practitioner
I'm a mama, a guide, and a woman walking this path right alongside you. I’m a full-spectrum doula, certified health and wellness coach, and placenta encapsulation practitioner devoted to holding space for women in every chapter — from fertility and pregnancy to postpartum, perimenopause, and beyond.
My practice, MAMA Healer, was born from my own journey of healing — through motherhood, heartbreak, transformation, and the sacred remembering of my body's wisdom. I offer care that's both deeply rooted and intuitively led — blending the practical with the sacred through wellness plans, nourishing meals, postpartum support, postpartum traditions, and women's circles where true connection unfolds.
Certified & Trained
Full-Spectrum Doula through SolanoHeals and Certified Health & Wellness Coach through Health Coach Institute.
Insurance Accepted
Multiple health plans including Kaiser Permanente, Health Net, and California Medi-Cal.
Trusted by Many
Serving Bay Area, Sacramento & Central Valley with compassionate, personalized care.
My Heart's Work
These circles are my heart’s work ~ sacred spaces where women return to themselves, share their stories, and reclaim their rhythm.
When I’m not supporting families, you’ll find me wandering farmers markets, hiking to waterfalls, traveling when I can, or cherishing time with the ones who first made me a mother — my now-grown babies.
Rooted in Northern California, I serve women both locally and virtually. And I fiercely protect my time for rest, because stillness is essential to flourish.
When I’m not supporting families, you’ll find me wandering farmers markets, hiking to waterfalls, traveling when I can, or cherishing time with the ones who first made me a mother — my now-grown babies.